SARAH ALLISON
Registered Dietitian & Yoga Instructor
By working together my goal is to help you stay on the right path. No matter what you are looking for, there are a wide range of services I offer and can come up with a customized plan for your particular needs. Learn more about some of the services and get in touch to schedule a consultation today.
together we can
YOGA
NUTRITION
Breath to Movement
My goal as a yoga teacher is to empower students to realize their strength and inner power through mindful breath and movement. I aim to establish a safe, fun, and unique yoga environment where individuals of all backgrounds can feel comfortable and deeply connect to their practice.
Better Decisions
What you eat has a direct effect on your body's energy levels, metabolism and overall performance. I believe in a non-diet approach to nutrition counseling and I always provide science-based nutrition advice to help you reach your ultimate health and wellness goals.
You are stronger than you think
Private & Group Sessions
Vitamin evaluation
lab
Review
Gut Health
Nutrition pRogramming
